1. Modifications in way of life to keep away from placing pressure on the joint
– Consuming gentle meals and utterly avoiding laborious meals and chewing gum.
– Avoiding clenching the jaws. If the issue occurs at evening, as could be very typically the case, then customized made mouth guards will probably be very useful.
– Bettering posture in an effort to maintain the chin, head, shoulders and neck appropriately
2. Bodily remedy in an effort to scale back stress and irritation within the joint. This contains massage which helps to enhance blood circulation and scale back pain within the jaw joint. It’s best to carry a heat pack to the affected space since this helps to loosen up the muscle mass for massage.
three. Physiotherapy classes together with guide remedy, ultrasound and TENS (transcutaneous electrical nerve stimulation) therapy.
four. Consumption of over-the-counter painkilling drugs containing paracetamol and codeine if the pain turns into troublesome to deal with and instant relief is required.
5. Steroids injected into the jaw joint. That is solely efficient if the lockjaw is precipitated due to arthritis which is an inflammatory situation that impacts the joints.